Winner of 2021 Award "Tennessee Small Farm of the Year" by University of TN
Winner of 2021 Award "Tennessee Small Farm of the Year" by University of TN
Microgreens are powerful for their size with regards to nutrition. Up to 40% more nutritious than their adult counterparts. Harvested before the plant uses up their nutritional reserves usually spent bringing the little plant to adulthood we benefit with increased flavor, vitamins, minerals, and antioxidants.
Below are some links to research and information on the powerhouses microgreens are!
Microgreens and vitamins
https://microgreensworld.com/beginners-nutritional-guide-to-incredible-microgreens/
Microgreens and nutrition
https://www.microgreenscorner.com/the-most-nutritious-microgreens-to-grow-and-eat/
Microgreens and mega nutrients
https://www.treehugger.com/microgreens-full-meganutrients-4863976
Recommended Microgreens
https://www.femina.in/wellness/diet/microgreens-to-start-eating-now-151761.html
https://www.chefs-garden.com/blog/march-2018/miracles-of-microgreens-benefits-and-much-more
Microgreens and inflammation
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